The InnerPowered Life Program
The foundation of the InnerPowered Life program is clearing trauma stored in our bodies, which in turn influences how we think and react to our external world. Once we start with a clean foundation, we can begin rewiring our minds to perceive and react from a more positive, InnerPowered place. As we stand in our InnerPower, clarity and motivation for making and actually achieving our life goals is more readily available for us. All of these services are open to those from all walks of life, religions, identities, and neurotypes. Some special lenses are offered based on the coach’s personal lived experience. All personal experiences and perceptions are respected. This is a non-judgmental place for acceptance, healing, and moving forward!
Weeding the Garden – Level 1
Weeding the Garden is the starting point in your journey, and the foundation of the InnerPowered Life program. Root Cause Therapy processing allows your subconscious mind to access the root cause and limiting beliefs which keep you feeling stuck. It is a safe, non-judgmental, confidential way to process the trauma energy stored in your body. Old trauma energy is what makes us react in the same self-defeating ways, even years after the initial event. Clearing the old, counter-productive trauma responses can make a significant difference in our ability to move forward. Root Cause Therapy is accredited by the International Institute for Complementary Therapists and the International Association of Therapists. Weeding the Garden is a personalized program. $330 for five hours.
Rewired for Power – Level 2
Rewired for Power is the next level in the program, where you work on rewiring your negative thought patterns and self-talk. You learn how to reframe your thoughts and reactions to experiences to reinforce a positive mindset. You learn how to change the way you talk to yourself and others about who you are. You learn to set boundaries which honor you and others. You become able to clearly define what your values are, rather than blindly accepting values and behavior patterns that were imposed upon you or passed down by family and societal mandates. Rewired for Power is a four session program, $280.
Power in Action – Level 3
Power in Action is Level 3 in the program. You are standing in your power to make clearly defined, realistic goals, and take action to make things happen for you. You will learn how to set realistic goals, implement your strategy, and hold yourself accountable for moving forward. Power in Action is a four session program, $280.
InnerPowered through Christ
This is the Christian faith-based lens for those who want their faith to be integral in their healing journey. This lens is available for all three levels.
Uniquely Wired for Power
This lens makes the coaching modalities accessible to neurodivergent people who have unique wiring for processing physical feelings and verbal/listening expressions.
This may be helpful if you have aphantasia, alexythymia, or interoception issues. This means you may not be able to see “pictures” in your mind, identify your emotion, or know how emotion feels in your body. This lens is available for all three levels.
Something Popped Up!
This is a one hour single session available after completing Weeding the Garden. This is to address anything else that may have popped up after you processed things in Level 1. It is available by request, and can be repeated as desired at any point. $70 for one hour.
Step into Your InnerPowered Life!
You are incredibly special, talented, brilliant, beautiful, and valuable just as you are! You don’t have to listen to the negative voices saying that you will never succeed, or that you have no purpose. You have everything it takes to be who you were created to be!